Ishraq Tanvir Azad
#87: Good to know that , all of these fruits are my favorite
耐糖能障害をお持ちですか？糖尿病予備群ですか？糖尿病を患っていますか？肥満に悩んでいますか？体重をコントロールしたいですか？もしそうなら、低GI（グリセミック指数）の果物を選ぶべきです。
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コメント 19
Susan PilukVery good information to have.
- charliekitty22
Nice chart. I will save it.
- Erin Neise
21.55 - Also, fruits that are high in fiber, like apples, slow the absorption of the natural sugars being absorbed.
- Jim Wattier
Do you know what an apple and banana would be?
- lady grey
I imagine Bananas are more on the sweet side you can make "nice" creams and smoothies from them without adding much sweetener
- Astrid C
3. Thank you for your information.
- Asifa farzana
84: Thank you all for you comments ,have a nice weekend
- LumiTuri
Oh did not know that these fruits also have this much of sugar #57.
- Tiffany Burk
This is a good list to have thank you
- Elaiza
Thanknyou for sharing this! I might try eating more kiwi.
- Kasia Bilaszewska
I just love all of them
- Lapin668
I knew strawberries were good ! one of the healthiest ones too though? 🤩
- healthygirl
Happily, peaches have less sugar than I thought. Good to know it, Thanks!!
- Veronica Money
Thanks for sharing this
- KiKi
Thanks for sharing and blueberries are my favourite berried.
- Rebecca
I lov berries, banana, kiwi and dragon fruit yum
- Nitin
200. Thanks for sharing this info. It will help lot of ppl
