The Great Outdoors

https://cashwalklabs.moneple.com/gym_reviews/1888948

I love on a farm with no gym close by to me, so I use the great outdoors as my gym! It's open 24/7, free to attend, and I can bring friends with me anytime for no cost and no limit to how many or how often.

 

In warm seasons I walk, jog, bicycle, hike, chop wood, and kayak for cardio. In winter I walk, cross country ski, and chop wood for cardio.

 

I can do strength training anytime and anywhere. I do body weight exercises or use block of tree/firewood.

 

The great outdoors gym also comes with the added been benefits of sunshine for vitamin d and fresh air for my lungs!

 

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作者 Nadine Smith

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