外!

ジムもホームジムもないけど、毎日外に出るようにしてる!最近はほぼ毎日カヤックに乗ってる!

外!

 

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コメント 18
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    Ruby Kleva
    Never been kayaking but it's sounds fun especially if fishing at the same time. 
    • プロフィール画像
      Nadine Smith
      作者
      I've done some fishing from my kayak. It's enjoyable!
  • プロフィール画像
    ericaVTA805
    Wow so beautiful and it sounds so fun.
    • プロフィール画像
      Nadine Smith
      作者
      It really is lots of fun and a good workout 
  • プロフィール画像
    Emily Long
    Looks like a lot of fun! 
    • プロフィール画像
      Nadine Smith
      作者
      I love it so much!
  • プロフィール画像
    Janet Turner
    Beautiful - is that snow too?  Need to be fit to kayak though 👍
    • プロフィール画像
      Nadine Smith
      作者
      Yes there was a bit of snow still around where the sun didn't hit much
    • プロフィール画像
      Nadine Smith
      作者
      Don't need to be very fit if you start out in calm water, like on a lake 😊
  • プロフィール画像
    Jose C
    Awesome !!!. It would be great for me to have a seashore closer to practice with a kayak. I've practiced kayaking by a river and sometimes when I'm on Holidays
    • プロフィール画像
      Nadine Smith
      作者
      I'm very lucky to have this little creek only a mile from my home!
    • プロフィール画像
      Jose C
      (8) Yes, Nadine you are really lucky for it. You can enjoy nature with the kayak just at the door of your home 
    • プロフィール画像
      Nadine Smith
      作者
      I love being out in the nature so often and noticing all of the little changes as the seasons progress
    • プロフィール画像
      Jose C
      #20. As I said... you are really lucky for have that nature so close to your home. Probably it is something everybody can choose. On my case the kids and my jobs usually needs big cities not always close to that kind of nature
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    FFlower
    Looks cold! 🥶 enjoy yourself 🩷
    • プロフィール画像
      Nadine Smith
      作者
      It was actually a quite warm day. The snow in the photo is on a very shady spot so it always takes a long time to melt there 😊
  • プロフィール画像
    Alex Nguyen
    that's good because you also get vitamin D from the sun when you're outside in fresh air and you also get exercise from kayaking, so that's good. Good for you.
    • プロフィール画像
      Nadine Smith
      作者
      It's so good for both physical and mental health! I try to go as often as I can