https://cashwalklabs.moneple.com/progress_pics/5337050
From 187 --> 150 lbs. Been a little over a year, but I think I lost too much. Daily walks around my neighborhood + diet changes. I want more muscle so I plan on incorporating weight-lifting.
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From 187 --> 150 lbs. Been a little over a year, but I think I lost too much. Daily walks around my neighborhood + diet changes. I want more muscle so I plan on incorporating weight-lifting.