ジャーナリング

日記をつけている人はいますか?長い間、私は日記をつけていなかったのですが、最近は毎日、その日の出来事や気持ちを少しずつ書き始めて、本当に気持ちが楽になりました。

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コメント 2
  • プロフィール画像
    YTL
    I tried when i was a student but could not keep it long
  • プロフィール画像
    Sara Greenwald
    I enjoy journaling but I don't have a habit or routine with it these days. I've been meaning to make it a bigger part of my life again, working towards a daily habit. I might try one of those One Line A Day journals to record at least that much of each day to have to look back on in the future.
    However, I LOVE art journaling and I do do that more than I manage to write. If you don't know what I'm talking about, look it up on Pinterest or YouTube! It's pretty fun & there's so much you can do with it 😁