短期間で体重を100キロ増やすにはどうすればいいですか?例えば1ヶ月で?最近は体重を増やすために、もっとたくさん食べ始めています。
Mauricio T TemiquelI hope u do it in a healthy way. I'd say protein drinks and weight lifting especially legs. Gl
Virginia HlavatyJust eat what I eat and you should have no problem. Extra pounds seem to just find me. 😐