Home workout ideas?

https://cashwalklabs.moneple.com/self_improvement/3417450

Does anyone have any home workout ideas? I have a yoga mat & a set of dumbbells, as well as resistance bands  I have done overall 40 minutes at home plus just over 11 minutes jog/walk before hand. Ideally, I just want to become fitter within myself & hopefully lose my baby pouch that is almost 5 years old😂

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作者 Chloe Kanaka-Skinner

報告 Home workout ideas?

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