もっと水を飲みましょう!

水をもっと飲むのが一番大変です。しばらくはヒントウォーターを飲んでいましたが、とても良かったのですが、ちょっと高いし、ボトル入りの水のような使い捨てプラスチックを買うのが嫌なんです。それに、甘味料入りのフレーバーウォーターも苦手なんです。

 

もっと水を飲むためのコツは見つかりましたか?

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コメント 9
  • プロフィール画像
    Maham Mubasher
    65. I like drinking ice cold water 
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      TreeHugger8701
      作者
      That is real nice on a hot day 💙
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    Sara
    I drink a lot of herb or flower teas. It's water... with plants 😂 I don't add any sugar or anything so it works for me. 
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      TreeHugger8701
      作者
      I've done things like adding mint leaves to my water and its certainly better than nothing!
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    Erin Neise
    Have you tried adding lemon to your water? If you like that, there are individual drink packets that are NOT sweeteners called True Lemon, True Lime, and True Orange. It is real lemon, lime, and orange crystalized into powder.
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    • プロフィール画像
      TreeHugger8701
      作者
      Oh I'll have to give those a try! I've added lemon slices to my water before and it was okay, but getting random chunks of lemon pulp was not so pleasant lol
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      Erin Neise
      I am a regular little alchemist, anymore... I also use these True Lemon/Lime/Orange packets to cut how sweet other drink mixes can be. For example, in my 32oz water jug I combine
      1 True Lemon packet
      1 Strawberry Skittles water flavor packet
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    Erin Neise
    Have you heard of Jordan's Skinny Syrups? They sell a ton of sugar free syrups in so many different flavors. I have a cabinet dedicated to sugar free syrups from Jordan's, Torani, Mateo... My kitchen looks like a saloon with all the bottles!
    Here is a link to Jordan's site. They are sold on Amazon and I find them at TJ Max, also.
    https://www.skinnymixes.com/
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    • プロフィール画像
      TreeHugger8701
      作者
      Ach, they've got sucralose 😓 I haven't met a sugar replacement I can stand 🤢