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オメガ3

2024.07.13 09:59
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私はこのオメガ 3 を数か月間摂取していますが、ドライアイの症状に効果があると思います。

 

初めて飲んですぐに効果が出るとは思いませんが、最終的には少しは役に立ちます。

オメガ3

 

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コメント 9
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    LadyK
    I am glad it is helping you.
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    happywalking
    I've been educated to supplement 6-month consistently before giving up. Because they are not medicine to work immediately. Glad you feel the difference sooner. 
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      Crimson Garnet
      Yes. It takes time to build up and I can tell when I skip. :( I was recommended by a passerby (I work in retail) that she was taking dry eye vitamins. After work, I went to find them; the only major ingredient was fish oil (so-to-speak). So, I skipped the specialized supplements.  

A retired eye Dr, told me he uses Krill instead of fish oil due to the unknown, trace amounts of mercury in fish oil. I made the switch three days ago. My coworker also uses krill instead. 
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    Paul Green
    What's your dry eye problem?
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    Khin Aye Mon
    Good for you.
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    Alcalde León
    Cuando es necesario, viene genial un suplemento asi
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    Freddie Aziz
    I try to get omega 3 by eating fish but I only have it 1-2 times per week. Perhaps I also should supplement it too. 🤔 
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      Crimson Garnet
      I'm considered too young for the disease but when I asked a pharmacist about adding fish oil to my daily vitamin, she agreed. Every doctor is very adamant about taking it. Anyhow, the pharmacist told me I would never be able to eat enough that is required. 
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    Crimson Garnet
    I absolutely won't go without it; I accidentally over commented here but I did just switch to Krill which I explained. Dry eye sucks honestly and so many ppl have it. For me, it was the burning and it went over looked for two eye exams. Even after saying I wanted the pain or burning to stop.