9. プロテインシェイク

ほとんどのプロテインシェイクには発がん性物質が含まれているので、日常的に摂取すべきではないと聞きました。あなたはどう思いますか?

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コメント 4
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    Christ
    53- I think so 
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    LadyK
    I try and eat more whole foods and avoid ingredients I can't easily pronounce. I think there are carcinogens in so much that even breathing is bad 😵‍💫. 
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    Christine Caraang
    I have never heard of this but definitely whole food source of protein is best and healthier. 
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    Ari
    Some protein powders may contain contaminants like heavy metals or carcinogenic compounds, so it's essential to choose a reputable brand with third-party testing and certifications. Always check the label and look for products with transparent sourcing and manufacturing processes to minimize potential risks.