Cathy Trot
5 pounds fat vs muscle
さらに、5 ポンドの脂肪を維持するには 1 日あたり 5 カロリーが必要で、5 ポンドの筋肉を維持するには 1 日あたり 50 カロリーが必要です。
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コメント 5
- Cathy Trot
Size of 5 pounds fat vs 5 pounds muscle. Looks like a loaf of bread to lose 5 pounds of fat to me. Maybe half a loaf.
- Justin Williams
Yes! I always tell people to not bother with scales. You can lose 5lbs if fat, but gain muscle. Judge weightloss by how clothes fit and how you feel.
Cinzia CGrazie per la spiegazione!
- Rosa Maria Bona
Amazing
