sarahgodschild1
I read the bible.
専門家の皆さん、トレーニングをする主な理由は何ですか？そして、どうやってモチベーションを維持していますか？トレーニングへのモチベーションを再び高めるためのアドバイスをお願いします。
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コメント 3
Pamela Cubaswell, it depends on what are your goals and remember them. I am having almost the same problem. I have a goal but I had been working so hard that I am tired. but this week I am starting again. setting up new goals and do them short time, for example a week goal. and enjoy it. there is no better cause than health
- el dota
44. Join app Strava. It gives you some challenges on segments