Donna Waldner
I agree, moving and being fit has many advantages especially for good health
健康であることは間違いなく有利です。私たちはあらゆるコミュニティで、心身ともに活動的であるべきだと信じています。肉体的に健康な人は、様々な意味でとても魅力的だというのは嘘ではありません。筋肉が隆起していたり、筋肉が張り詰めているという意味ではありません。ただ、ルーティンをきちんと守るだけで十分です。「自分」を常に意識しましょう。体を動かして、常にスタイリッシュでいましょう（セクシーでいましょう）。
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コメント 9
- Kasia Bilaszewska
I like do exercises
Ingrid BYes, moving and being fit is nice
- Ari
I couldn't agree more! Being physically fit is not just about aesthetics; it's about feeling good, having energy, and being able to live life to the fullest. And you're right, it's not about being overly muscular, but about finding a routine that works for you and sticking to it. Mental and physical well-being go hand-in-hand, and taking care of your body is a great way to boost confidence and feel empowered. Keep moving, stay fly, and slay the day!
- Ameen Murphy
@ari yesssss
- Dino Bareo
I count myself lucky to have a job that keeps me on my toes. Nevertheless, I still do some cardio and lift weights whenever I can.
