https://cashwalklabs.moneple.com/workout_motivation/4289505
My days start with stretching following protein shake as breakfast. Then after work, I go gym everyday except Friday as my gym closes early. I do heavy lift on weekdays and cardio on weekend before breakfast. I made a daily or weekly routine and try to make as habit.
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作者 Sally Cha
報告 Make daily routine
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- 悪口/ビハ発言
- わいせつ
- プロモーションコンテンツとドバグ
- 個人情報の露出
- 特定の誹謗
- その他
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