Vic Godschild
Get the facts. What do I need to know?
皆さんの今のフィットネス目標は何ですか？私も自分の目標を立てるのに助けが必要です。モチベーションを上げてトレーニングを続けたいです！💪🏻
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コメント 8
- Michael Kyle-Green
Fit comfortably in xl shirts and get in decent shape by October
Freddie AzizPerfect! Great short term challenges, I hope you crush them!
- Tincognito
I would like to lose 8-10 pounds, stay flexible and keep moving as I age. Getting ready to head back to the gym to build some strength.
- Freddie Aziz
Flexibility is key to quality of life and recovery from strenuous work.
- Nancy
I want to get lower than 175, I keep backtracking everytime I get close 😫
- Freddie Aziz
Ah that would be frustrating. I believe in you!
