https://cashwalklabs.moneple.com/workout_routines/1428558
I have found the best way for me to lose belly fat is to be careful what I eat and along with cardio, weight training it has helped.
Also just not giving up even if you miss some days or don't eat perfect at times, just motivating yourself to get back at it.
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作者 Lisa Greene
報告 How To Lose Belly Fat
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