https://cashwalklabs.moneple.com/workout_routines/1652373
There are 3 BEST leg workouts
Squats - Target multiple muscles in your legs. They also help improve your lower body strength
Lunges - Like squats, they work your quadriceps, hamstrings, and glutes. They also help with stability.
Deadlifts - Perfect for building strength in your lower body. It also engages your back. It builds strength in glutes and hamstrings.
All these exercises are perfect for a well rounded workout. And they target different muscles. Tell me how well they went! 🏋️🏋️
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作者 Carlos
報告 THE BEST LEG 🦵WORKOUTS 🏋️
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