Best simple workout for great results 💪🏽

https://cashwalklabs.moneple.com/workout_routines/2028063

Best workout routine that's helped me stay in shape 

Do these everyday and mix it with a great diet and this is how you can gain and maintain a great body, it's all about consistency the longer you do it the easier it gets and then you should push yourself add some more weight to these exercises. And to top it do this ab workout.

  1. 100 pushups
  2. 20 pull ups 
  3. 1 minute plank 
  4. 10 minute 3x on bike 
0
0
報告する
close-icon

作者 Michel steven

報告 Best simple workout for great results 💪🏽

理由の選択
  • 悪口/ビハ発言
  • わいせつ
  • プロモーションコンテンツとドバグ
  • 個人情報の露出
  • 特定の誹謗
  • その他

虚偽申告の場合、サービス利用制限など
不利益を受ける可能性があります。

광고