My abs routine

https://cashwalklabs.moneple.com/workout_routines/2057640

 

I love Chloe Ting’s ab workouts for their effectiveness and accessibility, with a combination of intensity and variety. This popular routine involves a series of high-intensity exercises such as mountain climbers and plank jacks, aimed at burning fat and sculpting the abdominal muscles. She often incorporates a no-equipment approach, making her workouts convenient for those looking to exercise at home. Chloe emphasizes the importance of consistency and progression, encouraging us followers to gradually increase the difficulty level as we get stronger. Her engaging and supportive style, alongside clear, easy-to-follow instructions, has made her ab routines one of my favorite.

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作者 Patricia Rodríguez Arriaga

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