https://cashwalklabs.moneple.com/workout_routines/2091374
Six pack in 30 days is an app I've been using. It works really well. The app will adjust your workout depending on how you are doing. I've really enjoyed using is and it has been great seeing the improvement. My favorite Abby workout routine however is just doing sit ups till I can't.
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作者 Lukas L
報告 Best Abbs workout in my opinion
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