https://cashwalklabs.moneple.com/workout_routines/2123554
This website, DAREBEE, was introduced to me through my local hospital's anual wellness program. It is a free database of exercises, routines, and programs. I use DAREBEE for my best ab workout: sofa abs.
Sofa abs is a series of movements done while sitting on the couch. This exercise is perfect for beginners, those with physical limitations, and anyone else looking for a low-impact ab workout.
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作者 Lean Queen
報告 sofa abs
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- わいせつ
- プロモーションコンテンツとドバグ
- 個人情報の露出
- 特定の誹謗
- その他
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