https://cashwalklabs.moneple.com/workout_routines/2191865
If you want to grow your booty but can't go to the gym, the best booty workout for you are the hit workouts that are squat based. Squat variations bring focus to different parts of your glutes which grows them nice and evenly. Remember to stay hydrated, eat lots of protein because diet is very important, warm up and cool down. Consistency is key and don't feel discouraged if you don't see results immediately. Last but not least, you shouldn't work out ur glutes more than 3 times a week because muscle recovery is how you grow them.
Here I've attached a workout that makes my booth burn!!
0
0
報告する
作者 Ashy Dryface
報告 BURNING BOOTY ROUTINE
理由の選択
- 悪口/ビハ発言
- わいせつ
- プロモーションコンテンツとドバグ
- 個人情報の露出
- 特定の誹謗
- その他
虚偽申告の場合、サービス利用制限など
不利益を受ける可能性があります。
광고