Top 5 glute exercises for women

https://cashwalklabs.moneple.com/workout_routines/2215168

If you’re looking for the best glute exercises for women, look no further.  This butt workout is the best glute workout at gym for women, but you can also adapt it into a glute workout at home.  

Here are the exercises that make up these butt exercises for women:

1) High Step Up
2) Hip Thrusts w/Resistance Band
3) Lateral Resistance Band Steps
4) Reverse Glute Hyperextensions
5) Ham Curl w/Hip Raise

 

 

0
0
報告する
close-icon

作者 Sarah Langlois

報告 Top 5 glute exercises for women

理由の選択
  • 悪口/ビハ発言
  • わいせつ
  • プロモーションコンテンツとドバグ
  • 個人情報の露出
  • 特定の誹謗
  • その他

虚偽申告の場合、サービス利用制限など
不利益を受ける可能性があります。

광고