Booty workout for men

1.All above 12 exercises are great for booty,quads and glutes especially for men.

2.These exercises strengthen our glutes, hamstrings and quadriceps.

3.make sure while doing squats and deadlift ,you engage your core to maintain correct posture.

4.These booty workouts also helps in reducing lower back pain.

5.include any 3 exercises everyday. Minimum 3 sets of 10 rep each.