Cardio workout at home tip

https://cashwalklabs.moneple.com/workout_routines/2595289

I do cardio workout at home when I cannot go visiting gym. The picture above shows the cardio routine I am following at home. Without any tools and equipment, you can do this exercise. Wear comfortable athletic clothes and indoor running shoes if you have. Try to have short break as much as you can. This routine may help your body health. 

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作者 Jude Nam

報告 Cardio workout at home tip

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