Consistent Exercise in Neighborhood - Working (out) from Home

https://cashwalklabs.moneple.com/workout_routines/3459853

All you need is a little space! Working from home means getting creative if you can't get to a gym. Do a wall sit in your office. So some jumping jacks to wake yourself up after a boring meeting. Stand up and stretch after sitting for a long time. Any movement helps :)

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作者 Royce Wolfheart

報告 Consistent Exercise in Neighborhood - Working (out) from Home

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