https://cashwalklabs.moneple.com/workout_routines/3503512
I wish I was together enough to wear an exercise watch, but unfortunately I do have the memory to put if back on after showering. What I do use is a combination of reminders on Google calendar and this app, Cashwalk. Since I attend the Pilates classes at the gym that is slightly further away from me, I know exactly how many steps it takes to walk over there. As soon as I notice there is a drastic dip in the number of steps I have taken, I make sure to catch the next morning class. Additionally, because I take the SKYGRAZING photos in morning, I know I won't forget or skip a class.
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作者 Wendy Li
報告 Consistent Exercises in Neighborhood Review Event
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