Consistent exercise in my neighborhood: Running!

https://cashwalklabs.moneple.com/workout_routines/3552126

I am lucky enough to live in a very nice neighborhood. So when the season is not too cold and not too hot I love exercising outside. I go to my local park, do a few stretches and start running. I'll usually do 5 or 6 laps. That makes it a total of 4 or 5 kilometers, but I don't worry about my pace too much. The good thing is that when I stop at the entrance to stretch, there's always someone else doing the same, so we always exchange a smile! Here's a picture from my park.

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作者 Laura Morelli

報告 Consistent exercise in my neighborhood: Running!

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