Consistent exercise in my neighbourhood - Accountability!!

https://cashwalklabs.moneple.com/workout_routines/3552599

To stay consistent with exercise in my community I find accountability is the key factor.Joining a local running or walking club is a great way to meet new people and holding yourself accountable for your exercise and health journey.If that doesn't appeal use an app like Strava.You can compare your workouts with your friends so it's a fun and challenging way to keep yourself active.As you can see from my photo I have this beautiful view a stone's throw away from my front door.So motivation for me is easy running alongside this beauty😍 💪🖤🤍

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作者 Steve

報告 Consistent exercise in my neighbourhood - Accountability!!

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