Tips#9 consistent exercise in neighbourhood

https://cashwalklabs.moneple.com/workout_routines/3552836

Doing exercise in neighbourhood is a great way to appreciate the neighbourhood and work out for free. 

 

Jogging is the best cardio exercise!

 

If you have a dog, go together for a walk👍🏻

 

Or ride a bike if there are safe spaces.

 

If I live nearby this view, I will consistently exercise.

 

 

 

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作者 YTL

報告 Tips#9 consistent exercise in neighbourhood

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