Doug Salomon
I ran home from my physiotherapy skinny a few days ago, so that was new. Some of it was in a busy area, which is less than ideal, but it was different from my usual routes (so in balance it was good).
ランニングをもう少し面白くする必要があることに気づきました。
平坦なルートだけだと飽きてしまうので、上り坂や下り坂も取り入れるようにしています。
時々、少し変化をつけるために新しいルートを試すのも好きです。
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コメント 5
- Mauricio T Temiquel
2 - keep it up , I use to love running then busy life made me stop and I can't get back into it.
- Chej Udo
5. Elevation can definitely make runs more interesting.
- Doug Salomon
They absolutely do.
