Flo
The best way will be to change your way of eating from the ground. So start with reduced carbs and find a good way for you to live with this proceeding for the future. Then you will have the most benefit for the rest of your life.
레토 다이어트는 모든 사람에게 효과가 있나요? 그리고 얼마나 오랫동안 꾸준히 해야 하나요?
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