Desidiva3
Having looked into this I've read that a low purine diet is best for gout sufferers. Which means a lot more fruit & veg.
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Having looked into this I've read that a low purine diet is best for gout sufferers. Which means a lot more fruit & veg.
I used to work health field and with gout you should eat less salt and more plants. Personally I'd say stay away from keto but check with a DR or nutritionist
what is gout?
The ketogenic diet, on the other hand, is not indicated in cases of patients with multiple episodes of gout.