케토 다이어트를 하면서 필요한 영양소를 모두 섭취하려면 어떤 음식을 먹는 것이 가장 좋을까요?

Chris

Not 💯 sure but I would think lean meat and fish, full fat yogurt with berries and seeds, nuts, olives, etc.  I couldn't live without veg and fruit plus I enjoy Kefir.  That sounds fairly balanced to me although maybe not strictly keto.

Bruno Spataro

Try broccoli, almonds, salmon and eggs.

Francesca Salerno

No pasta for sure.

Scarlet

Meat(Beef, Pork, Lamb) , Avocado, fish and seafood (Salmon), Nut, Eggs, Berries etc