케토란 무엇인가요?

RH

I don't believe it

BellBell Bell

I would say eating a variety of foods helps me get all the necessary nutrients.  I do believe a healthy lifestyle is incomplete without a healthy diet.

Ombretta

ancora non lo so, la sto studiando 

Rosaria Ricciardi

Ketone bodies can have health benefits, particularly in the context of a ketogenic diet, which can aid in weight loss and blood sugar control. However, excessive accumulation of ketone bodies can lead to ketoacidosis, a dangerous condition, especially for individuals with type 1 diabetes. It is important to follow the diet under medical supervision to avoid risks and maximize benefits.