케토 다이어트 - 심장 건강

케토 다이어트는 장기적인 심혈관 건강에 어떤 영향을 미칩니까?

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    BellBell Bell
    A new study presented at the American College of Cardiology's Annual Scientific Session suggests that a "keto-like" diet may be linked to a higher risk of heart disease and cardiac events. Researchers found that regular consumption of this type of diet was associated with increased levels of LDL "bad" cholesterol and a twofold heightened risk of cardiovascular events, such as chest pain, blocked arteries requiring stenting, heart attacks, and strokes.
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    Kevin Wong
    Not quite sure, maybe related to heart disease as well
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    Rosaria Ricciardi
    The long-term impact of the keto diet on cardiovascular health can vary. While it often improves HDL cholesterol and reduces triglycerides, it may increase LDL cholesterol in some individuals. Regular monitoring and a balanced intake of healthy fats are essential to mitigate potential risks and ensure heart health.
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    Kasia Bilaszewska
    II was thinking that eating food which contain fat is making cholesterol to build up and can clog your arteries.  I think that is good to speak with specialist healthcare about that.