케토 레시피

초보자를 위한 쉽고 맛있는 케토 친화적인 요리법은 무엇이 있나요?

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댓글 6
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    Anne Henderson
    Grilled halloumi and avacado is a good mix and filling 
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    Paula
    Just eat a serving of chicken with broccoli and salad.   No need to complicate things.   
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    Amanda-Lee Woods
    Broccoli cheese soup is really good. 
    
    You'll need broccoli (4cups), shredded cheddar cheese(3 cups), heavy cream(1cup), minced garlic (4 cloves) and chicken broth (3 1/2cup, low sodium). 
    
    You'd saute the garlic, then add the chicken broth, heavy cream, and chopped broccoli. Bring to boil, then simmer for 10-20 minutes Until the broccoli is tender. 
    
    Then you add the cheese in slowly so it melts keeping it on simmer. Take off heat once cheese is all melted
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    A.s
    Koi idea nahi is bary main
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    Kasia Bilaszewska
    I sow on google many keto friendly recepies. They looks really delicious. Just wonder if that diet really works.
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    Sf Yeung
    29- High protein foods, meat, nuts, and vegetables