케토 동기 부여

특히 사교 모임이나 휴일 동안 케토 다이어트를 하면서 어떻게 동기를 유지하고 목표를 달성할 수 있나요?

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댓글 4
  • 프로필 이미지
    Anne Henderson
    Avoid sugary drinks – stick with diet versions or just water. Also, that means no juice or milkshakes. Hot drinks like coffee and tea can be had but without dairy milk and Sugar.
  • 프로필 이미지
    Paula
    During holidays, some people take a break.  Others just graze a little and mostly stick to keto friendly foods. 
  • 프로필 이미지
    A.s
    No never aza nhia hein
  • 프로필 이미지
    Kasia Bilaszewska
    That is probably the worst bit being on any diet. You need to be strong unfortunatelly🙄😏