Priyansh Jhanji
It is controlling your cravings for other types of food
케토에서 가장 어려운 점은 무엇입니까?
It is controlling your cravings for other types of food
That depends. Personally, I am not a strict keto diet adherent anymore. When I was the hardest part was making sure what I had available to me was keto friendly so I wouldn't be forced to take in whatever was available at the times I was hungry.
Not being able to eat certain foods.
PROBABLY BEING CONSISTENT
I think it's the same hard part as other diets. You need to be consistent. Personally I would miss pizza a lot.
Not eating carbs is the hardest part. And eating sweets in moderation! I love desserts!
I really haven't a clue.