케토 다이어트

케토에서 가장 어려운 점은 무엇입니까?

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댓글 7
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    Priyansh Jhanji
    It is controlling your cravings for other types of food 
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    Monica Paire
    That depends. Personally, I am not a strict keto diet adherent anymore. When I was the hardest part was making sure what I had available to me was keto friendly so I wouldn't be forced to take in whatever was available at the times I was hungry. 
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    Christine Asfeha
    Not being able to eat certain foods.
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    THE PADMORE EFFECT
    PROBABLY BEING CONSISTENT 
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    Cristina Mauri
    I think it's the same hard part as other diets. You need to be consistent. Personally I would miss pizza a lot.
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    Courtney Todd Bollenbacher
    Not eating carbs is the hardest part. And eating sweets in moderation! I love desserts! 
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    Michel Limber
    I really haven't a clue.