Kasia Bilaszewska
I think each diet is worth to try. Maybe we can find one suits to us, maybe this diet would be keto.
케토를 선택한 주된 이유는 무엇인가요? 케토 다이어트의 핵심은 탄산음료 섭취를 줄이고, 건강한 지방 섭취를 장려하며, 몸에 필요한 단백질을 충분히 섭취하는 것입니다. 다른 사람에게는 효과가 있었다고만 말씀해 주세요. 모든 사람의 몸은 다르니까요! 그렇다면 케토를 시작하고 계속하는 이유는 무엇인가요?
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댓글 6
- MaryAnne Gildroy
I would weigh out the good and the negatives for you. If you crave something so bad, just have a smaller amount and get that crave outta the way. Then do your best to stay true to the diet. Be good to yourself.
- Amy Maenhout
Should we try the keto diet, Courtney? Not sure I could stick with it.
MBMy goal was to reduce sugar and remove processed foods so Keto was a good fit
