MaryAnne Gildroy
These are all great question's, I too would live to know more about the keto diet as well.
케토의 효과를 높이는 데 도움이 되는 음식은 무엇인가요? 케토 다이어트에 효과적인 운동은 무엇인가요? 케토 다이어트의 효과를 느끼려면 얼마나 오래 케토 다이어트를 해야 하나요?
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댓글 7
Sally Chamy husband tried do keto diet tjat he ate so much pork... looks all heavy food
- Carol Elworthy
M16...Lots of advice online...my friend does Keto and I know she doesn't eat anything that grows below ground, but eats lots of cheese, fats, nuts, salads, any alternative milk......no cakes, pastries, ice cream, biscuits....she lost over 2 stone in 8 months , but stuck to it religiously 👍👍
- A-A
Don't know about it
- Oz
Some benefits would be weight loss, bulking up and curving cravings however all that depends on the consistency and how committed someone is to their diet.
- Carmen Cheung
I think everyone has different changes their body, depends on what kind of results they want
- Sandy Tam
I believe result varies from person to person.
