Sally Cha
i felt like that is not the science...
케토 다이어트는 실제로 신체에 미치는 영향을 측정하는 신뢰할 수 있는 과학적 데이터에 의해 뒷받침됩니까? 아니면 사람들이 다이어트를 시작한 후 "느끼는" 방식을 기반으로 한 다이어트 추세인가요?
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댓글 10
- A-A
I Don't know about ittt
- Oz
Great question; there's scientific evidence that backs up ketosis in the body which is what the first is based on (I think) but it screams fad diet to me.
- LadyK
Ketosis does happen in the body. You can lose weight in ketosis but at what cost to your body?
- Carmen Cheung
You can see the results in a week, I think it's is workable
- Sally Cha
yes it is
- Mitia Sasso
I don't know if they support, but it works
- Michel Limber
Maybe by pseudoscience?
- Amy Maenhout
I think everyone's body is different and how it affects everyone.
- Ki Ki
Unequivocally, yes. Keto is short for ketosis, which is the process your body goes into when you stop burning carbohydrates as energy and your body switches to burning stored fat. By definition, the keto diet is one which switches the body into the state of highly efficient fat burning. So to answers your question, yes, it is supported scientifically as well as by the personal experiences of millions of followers.
