Kevin Wong
Controlling your weight and build more muscle
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감사해요
Controlling your weight and build more muscle
M16....My friend done and stuck to Keto diet and in 8 months had lost 2.5 stone....she still mainly sticks to it, but now has the odd treat once a week, but still weighs the same as she did when she got to her goal weight 👍
Don't know about it
Weight loss; bulking up and curving cravings.
The keto diet is a low-carbohydrate, high-fat diet.
Can control weight and make the body healthy
Most people are doing it to lose weight. Some believe it can improve their body's overall health, but may not be for everyone.