케토 다이어트에 적합한 사람은 누구입니까?

케토 다이어트는 누구에게 적합한가요? 시작하기 전에 의사와 상담해야 할까요? 아니면 그냥 지침을 따르면 될까요?

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댓글 5
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    joey Kim
    Search for a lot of information on the Internet and go on a diet.
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    Madison Primo
    Keto has always been taught to be such a wonderful and great way to loose weight... however, with the research, Keto has been proven to be a bad diet strategy for millions of ppl... this is because it doesn't solve the root problem 90% of ppl have with weight loss... many doctors will say to stay away, while some will push it knowing it won't work and can push other supplements to "help"... please do the research for anyone wanting to do Keto
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    Sandy Tam
    Anyone who wants to try should definitely consult with their doctor first to make sure their body could withstand the diet.
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    Apple
    The keto diet may be suitable for individuals looking to lose weight, manage type 2 diabetes, or improve metabolic health. However, it is crucial to consult a doctor before starting, especially for those with underlying health conditions, to ensure the diet is safe and appropriate for their specific needs.
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    Carol Elworthy
    M16.....As with any diet, you should consider asking a doctor if it will suit you first....
    Knowing a friend who has followed Keto for a few years now, there are lots of fors and againsts as with any other diet 👍