케토

케토는 노인에게 좋은가요?

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댓글 4
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    okoye ginika
    I believe keto is good for everyone but please always make sure to speak to your doctor before doing any restrictive diet. 
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    Kavita Gujadhur
    I would say no as it damages your bone health
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    Jose C
    In my humble opinion when you are old you have to check and validate everything related with health and specially nutrition. But a common keto diet rationally followed shoudn't affect you hard. Anyway check everything with your doctor
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    W C
    It might not be beneficial to eat a high fat diet if ur older