케토를 중단한 이유는 무엇인가요?

Lesley Cooper (LesleyAnne)

I changed to carnivore and found out why I was sick

Emma Brignano

Unfortunately I was diagnosed with an illness so was focusing on other things so I didn't get to do it for long

Chloe

Well, keto is about comprising 70-75% of diet with fat components. Carbs account for only 5-10%. This is a huge nutritional imbalance. Temporary keto diet may do good, but obviously any kind of imbalance comes at cost.
Personally, I got scared I may develop different abnormalities like hyperlipidemia or high uric acid or kidney failure.
Also, I don't like fats in general.
All these made me try keto diet temporarily out of curiosity & shortly stop.