Yonjoo Choi
It shouldn't effect on cholesterol level. Some people who already have high cholesterol may watch what you eat.
케토 다이어트는 포화지방과 기름 섭취를 포함한다는 것을 잘 알고 있는데, 이 다이어트가 콜레스테롤 수치에 어떤 영향을 미칠까요? 케토 다이어트가 체중 감량에 도움이 된다는 것을 본 적이 있지만, 포화지방을 과도하게 섭취하면 콜레스테롤 수치가 높아진다는 조언도 있습니다. 그렇다면 이것이 콜레스테롤 수치에 어떤 영향을 미칠까요?
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댓글 8
- sarahgodschild1
Your cholesterol will get better on keto diet.
- Ice Phoenix
Studies have shown that Vinegar can help lower cholesterol.
- Jenny Loupe
The Keto diet is basically high fat and low carbs. Therefore, you will end up eating alot of saturated fat from foods like high fat dairy items and meat. A diet high in saturated fat can increase your levels of cholesterol. Keto is not recommended for those that already have unhealthy cholesterol!
- Christine Caraang
I think keto diet will increase your cholesterol because you're digesting high fat foods.
- Martino Damiani
Sicuramente questa dieta fa largo uso di grassi, ma dovresti evitare quelli saturi per mangiare quelli insaturi, più adatti per l'abbassamento del colesterolo
- Chloe
It indeed does raise cholesterol, resulting in hyperlipidemia. I've seen someone's blood lab results got bad after keto diet. The person also developed hypertension & abnormally high uric acid level. Keto diet should really be done with caution
