https://cashwalklabs.moneple.com/QnA/4187341
What I've been wondering is this:
If I have managed to cut out snacking, is that a bit like intermittent fasting?
I don't really think in terms like "my window" for eating, but if I stop eating at dinner, around 6-ish, and then wait until a bit after 8 the next day for breakfast, isn't that kinda the same?
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작성자 Doug Salomon
신고글 Intermittent fasting
사유 선택
- 욕설/비하 발언
- 음란성
- 홍보성 콘텐츠 및 도배글
- 개인정보 노출
- 특정인 비방
- 기타
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