Samantha Bovee

That is an interesting question 

Jay

I just eat what my body wants but try to eat a proper amount in order to lose weights. 

Freddie Aziz

I think the restrictions aren't too strict when you are not fasting, in general you want to try to eat healthy as you can. When you are fasting, I believe you can only consume things that are under 30 calories. 🤔 

wilson

Just drink water during fasting.

Ada

Veggie only

Ingrid B

High protein meals!

alexandra venturoli

Cibi poco conditi, semplici