Scarlet
Align your fasting schedule with prayer times. For instance, if you fast from dawn to dusk, you might use the pre-dawn meal (suhoor) and the evening meal (iftar) as times for specific prayers or reflections.
여러분 중에 간헐적 단식을 기도와 병행하시는 분이 있나요? 그렇다면 어떻게 하시나요?
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Jeremyno i don't